Road and gravel biking video from Oshkosh to Hortonville, Wisconsin via the Wiouwash Trail presents the Cykelstrom Bicycle Power Meter App. I ride with Stacey part way on her commute to work and then split off to ride the Butte de Morts Bridge to the Wiouwash Trail round trip to Hortonville.
If you would like to see more Cykelstrom Bicycle Power Meter App videos, please visit @Cykelstrom on YouTube and remember to “Like” and “Subscribe” to our channel.
Trail Pic
Road and Gravel Biking App Accuracy For This Ride
The best accuracy is highlighted in bold.
Sensors
Crank Power Meter (Watts avg.)
Cykelstrom (Watts avg.)
Difference (Watts)
Margin of Error (Watts)
External Speed and Cadence
127.69
158.19
30.51
+/- 1.28
GPS Speed and External Cadence
127.69
150.69
23.00
+/- 1.22
External Speed Only
129.28
167.30
38.02
+/- 1.33
GPS Speed Only
129.28
158.61
29.33
+/- 1.27
Table created using Bland-Altman Analysis using a 4iiii Precision Pro dual sided crank power meter as the standard with 95% confidence level.
Road And Gravel Biking Ride’s Results
The most accurate results for this ride were when the internal GPS Speed data and an external cadence sensor were used. There was a difference of 23.00 +/- 1.22 watts between the app and the crank power meter. The app based on this information is within 18% of the power meter which given the roughness of a gravel trail may be acceptable to the recreational cyclist. The addition of an inexpensive cadence sensor helps make the Cykelstrom Bicycle Power Meter App more accurate.
I gravel bike the Wiouwash Trail from the public parking area near Bare Bones Brewery in Oshkosh to Hortonville, Wisconsin round trip. The Cykelstrom Bicycle Power Meter App is presented on the video and added graphics are used to show how the app compares to a crank based power meter, a map, and a gauge which shows the grade of the trail.
If you would like to see more Cykelstrom Bicycle Power Meter App videos, please visit @Cykelstrom on YouTube and remember to “Like” and “Subscribe” to our channel.
Trail Pic
Gravel Biking The Wiouwash Trail Cykelstrom Accuracy
The best accuracy for this ride is highlighted in bold.
Sensors
Crank Power Meter (Watts avg.)
Cykelstrom (Watts avg.)
Difference (Watts)
Margin of Error (Watts)
External Speed and Cadence
140.00
130.70
-9.30
+/- 0.9532
GPS Speed and External Cadence
140.00
121.52
-18.48
+/- 0.9534
External Speed Only
142.31
140.32
-1.99
+/- 1.12
GPS Speed Only
142.31
127.98
-14.32
+/- 1.07
Table created using Bland-Altman Analysis using a 4iiii Precision Pro dual sided crank power meter as the standard with 95% confidence level.
The Gravel Bike For This Test Ride
I rode a Diamondback Haanjo Comp as a gravel bike for this ride equipped with a 4iiii Precision Pro dual sided power meter on a Shimano 105 11-speed group set. The cadence sensors were Wahoo Bluetooth cadence and speed sensors. Heart rate information was collected with a Polar H6 chest strap sensor. The smartphone was a MotorolaG6 running Android Oreo and Cykelstrom version 1.36. All of the power meter and sensor data and was collected, saved locally and automatically uploaded to Strava with the Cykelstrom Bicycle Power Meter App.
Discussion Of This Ride’s Results
I have highlighted in bold the results from “External Speed and Cadence” and “External Speed Only.” I leave it to you to decide which is more accurate. I think this points out one of the disadvantages of looking at averages when comparing two methods of measurement.
I would have a tendency to think that the data measured with cadence would be more accurate, however the data shows less of a difference between averages when no cadence information is considered when measuring the cyclists power.
Looking at the shapes of the two distributions shows me two things. First, when considering cadence information the distributions appear to be more similar than when cadence information is ignored. Second, the Cykelstrom power distribution is multi-modal with a couple of peaks. I hypothesize that a wind shift during this particularly longer ride is represented in Cykelstrom’s calculated estimates of power.
Bland-Altman Analysis
Other than the bias differences, these two data sets look very similar from this point of view.
I conclude that the Cykelstrom Bicycle Power Meter App provided particularly good power information to the cyclist when using a cadence senor. For information on how to set up a cadence sensor please see the article Adding Bluetooth Sensors To Cykelstrom.
Strava Activity
Click on the map to visit this activity in Strava.
Elapsed Time
Moving Time
Distance
Average Speed
Max Speed
Elevation Gain
Calories Burned
02:42:09
hours
02:25:38
hours
36.93
mi.
15.21
mph
19.56
mph
296.92
ft.
1,451
kcal
Madonna is very ridable music; the miles just disappeared.
Follow Cykelstrom Gravel Bike Test Rides on Strava
The Cykelstrom Gravel Bike Power Meter App Is Exclusively Available On Google Play
Gravel Biking the Wiouwash Trail starts from the public parking lot on Hwy S near the Bare Bones Brewery round trip to the Outagamie County line.
If you would like to see more Cykelstrom Bicycle Power Meter App videos please visit: @Cykelstrom on YouTube and remember to “Like” and “Subscribe to our channel.
Trail Pic
Gravel Biking The Wiouwash Trail – Cykelstrom Accuracy
Sensors
Crank Power Meter (Watts avg.)
Cykelstrom (Watts avg.)
Difference (Watts)
Margin of Error (Watts)
External Speed and Cadence
145.51
113.42
-32.09
+/- 1.26
GPS Speed and External Cadence
145.51
106.89
-38.62
+/- 1.22
External Speed Only
145.96
119.17
-26.79
+/- 1.44
GPS Speed Only
145.96
111.32
-34.63
+/- 1.36
Table created using Bland-Altman Analysis using a 4iiii Precision Pro dual sided crank power meter as the standard with 95% confidence level.
Discussion of This Ride’s Results
The result’s from this ride show a bias which is higher than normal. Typically Cykelstrom is within ten percent of the crank power meter when riding gravel. In this case Cykelstrom was within twenty-two percent of the dual sided crank power meter. This may be acceptable for a mountain bike ride in rough terrain, however, I am not happy with this result on a gravel bike riding a rail trail.
So what went wrong?
If we take a look at the power distribution curves, we can see that the distributions are very similar in shape, however there is a large offset from the two data sets. In fact the offset is 32 Watts. Cykelstrom recorded data very similarly to the dual sided crank power meter, however, the offset was due to poor calibration of the app. It is very important to calibrate Cykelstrom with the rider sitting on the bike in a normal riding position on a flat and level surface.
Future Improvements
As the developer of the Cykelstrom App, I am always learning ways to make our app better. I am currently working on a new algorithm so our app will become self calibrating. Here is my call to action. If you would like to help participate in new versions of our app, please send me an E-mail and I will be happy to add you to our ride tester’s list. You will be able to shape the way Cykelstrom evolves and become the bicycle computer or power meter app you always wanted. Here is a link for your convenience: developer@cykelstrom.com
Importance of Calibration (The RED Dot)
A factor that is within a rider’s control to get an accurate calculated power estimate is to calibrate Cykelstrom on a flat and level surface before a ride. After you have securely mounted your smartphone on your bike, sit on the seat in your normal riding position and press the “Red Dot” on the face of the Cykelstrom App. You should see the grade percentage reset to near zero or level. Once calibrated, Cykelstrom will remember this initial position until you press the “Red Dot” again. Recalibration is not necessary unless you change the angle of your phone mount or change bikes.
Bland-Altman Analysis is a frequently applied technique to investigate the agreement between two methods of measuring the same thing. In this application we are measuring the instantaneous power of the cyclist using the Cykelstrom Bicycle Power Meter App (blue) and a single sided crank power meter (red) in the figure above.
The distribution of dots in the plot below represent the difference of the two measurement methods versus the average of the two measurement methods. If the dots are evenly distributed above and below the zero line there is no bias between the two measurements. In this ride, there is a 32.09 +/- 1.26 Watt bias. The smaller the bias and margin of error the better the two measurement methods agree with each other. We use Bland-Altman Analysis to validate the accuracy of the Cykelstrom Power Meter App. We are constantly tuning our calculated power estimate to be as accurate as possible across mountain, gravel and road bike designs.
The large bias demonstrated by the Bland-Altman Analysis was due to poor calibration. Properly calibrating the Cykelstrom App on a flat level surface will significantly reduce the large bias of the app compared to a dual sided crank power meter.
Strava Activity For Gravel Biking The Wiouwash Trail
Click on the map to visit this activity in Strava.
Elapsed Time
Moving Time
Distance
Average Speed
Max Speed
Elevation Gain
Calories Burned
01:43:21
hours
01:41:44
hours
25.15
mi.
14.84
mph
19.28
mph
173.56
ft.
816
kcal
Haanjo heart in Larsen for Stacey.
Follow Cykelstrom Test Rides On Strava
The Cykelstrom Bicycle Power Meter App Is Exclusively Available On Google Play