Gravel Biking The Wiouwash Trail, Wisconsin – September 19th 2022

Gravel Biking the Wiouwash Trail starts from the public parking lot on Hwy S near the Bare Bones Brewery round trip to the Outagamie County line.

Wiouwash Trail September 19th, 2022

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Trail Pic

Wiouwash Trail Head
Wiouwash Trail Head in Hortonville, Wisconsin

Gravel Biking The Wiouwash Trail – Cykelstrom Accuracy

SensorsCrank Power Meter (Watts avg.)Cykelstrom (Watts avg.)Difference (Watts)Margin of Error (Watts)
External Speed and Cadence145.51113.42-32.09+/- 1.26
GPS Speed and External Cadence145.51106.89-38.62+/- 1.22
External Speed Only145.96119.17-26.79+/- 1.44
GPS Speed Only145.96111.32-34.63+/- 1.36
Table created using Bland-Altman Analysis using a 4iiii Precision Pro dual sided crank power meter as the standard with 95% confidence level.

Discussion of This Ride’s Results

The result’s from this ride show a bias which is higher than normal. Typically Cykelstrom is within ten percent of the crank power meter when riding gravel. In this case Cykelstrom was within twenty-two percent of the dual sided crank power meter. This may be acceptable for a mountain bike ride in rough terrain, however, I am not happy with this result on a gravel bike riding a rail trail.

So what went wrong?

If we take a look at the power distribution curves, we can see that the distributions are very similar in shape, however there is a large offset from the two data sets. In fact the offset is 32 Watts. Cykelstrom recorded data very similarly to the dual sided crank power meter, however, the offset was due to poor calibration of the app. It is very important to calibrate Cykelstrom with the rider sitting on the bike in a normal riding position on a flat and level surface.

Future Improvements

As the developer of the Cykelstrom App, I am always learning ways to make our app better. I am currently working on a new algorithm so our app will become self calibrating. Here is my call to action. If you would like to help participate in new versions of our app, please send me an E-mail and I will be happy to add you to our ride tester’s list. You will be able to shape the way Cykelstrom evolves and become the bicycle computer or power meter app you always wanted. Here is a link for your convenience: developer@cykelstrom.com

Gravel Biking The Wiouwash Trail September 19th, 2022

Importance of Calibration (The RED Dot)

A factor that is within a rider’s control to get an accurate calculated power estimate is to calibrate Cykelstrom on a flat and level surface before a ride. After you have securely mounted your smartphone on your bike, sit on the seat in your normal riding position and press the “Red Dot” on the face of the Cykelstrom App. You should see the grade percentage reset to near zero or level. Once calibrated, Cykelstrom will remember this initial position until you press the “Red Dot” again. Recalibration is not necessary unless you change the angle of your phone mount or change bikes.

To learn more about calibrating Cykelstrom please read the article “Setting Cykelstrom Up For The First Time.”

Validating Accuracy For Cykelstrom

Bland-Altman Analysis is a frequently applied technique to investigate the agreement between two methods of measuring the same thing. In this application we are measuring the instantaneous power of the cyclist using the Cykelstrom Bicycle Power Meter App (blue) and a single sided crank power meter (red) in the figure above.

The distribution of dots in the plot below represent the difference of the two measurement methods versus the average of the two measurement methods. If the dots are evenly distributed above and below the zero line there is no bias between the two measurements. In this ride, there is a 32.09 +/- 1.26 Watt bias. The smaller the bias and margin of error the better the two measurement methods agree with each other. We use Bland-Altman Analysis to validate the accuracy of the Cykelstrom Power Meter App. We are constantly tuning our calculated power estimate to be as accurate as possible across mountain, gravel and road bike designs.

Gravel Biking The Wiouwash Trail September 19th, 2022

The large bias demonstrated by the Bland-Altman Analysis was due to poor calibration. Properly calibrating the Cykelstrom App on a flat level surface will significantly reduce the large bias of the app compared to a dual sided crank power meter.

Strava Activity For Gravel Biking The Wiouwash Trail

Click on the map to visit this activity in Strava.

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain Calories Burned
01:43:21
hours
01:41:44
hours
25.15
mi.
14.84
mph
19.28
mph
173.56
ft.
816
kcal
Haanjo heart in Larsen for Stacey.

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Chuck

Developer of the Cykelstrom App